So I bit the bullet last night and took a sleeping pill........argh. It just does not feel right to be doing that but there are times, like yesterday, when I am just so tired that I can't think straight. You would think that when you are THAT tired that it would be easy to just crash but alas, that is not the case. I guess this is what insomnia is all about. I can go to sleep easily when it is time for bed but I start to wake up a couple of hours later and it just continues on until I just give in and get up. But today, I am bright eyed and perky so woo hoo.
Heading to the Doctor's today though to see about something - ANYTHING - that might help my situation. A couple of other things to address too but I know that a lot of what is going on is because of the sleep deprivation and the ensuing stress that that entails. YIKES........this aging process can be a pain in the butt, among other things.
My gig at the fitness centre is fun though and I am enjoying my time there. Could use a few more hours a week but for the moment it works just fine. A good friend of mine is also now working there and on Saturday we are in control of the place. God/Goddess -- help them all. We want to use our own music and trust me, it is not like the old 80's aerobic tunes that they play ad nauseum all day long. Not that that is so bad but what about throwing in some African based fusion stuff and a little Brazilian/Caribbean funk to get those hips moving. My friend is also into Kundalini dance so THOSE tunes should shift the energy somewhat....what do you think? GRIN............ She is suggesting that we buy matching outfits and do our little routines in the middle of the circuit. I can see it now. The place is certainly not going to be the same.
Anyway, off to spread a little joy and sunshine around the neighbourhood.
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