here and now

Just read my post from yesterday. I was in an obviously higher space when posting at that time.

Today has been a slow day but I did accomplish a few things. Banking, spending time with Dad and he was in a very good frame of mind. Looking much brigher with a huge smile. Thank God. It has been so hard lately seeing him frail and little. It makes me wonder what is in store for me as the years go by.

Spending time looking into the future doesn't seem like the way to go these days. Spending time in the now moment and paying attention to NOW instead of concerning myself with times that are not yet here. I realize it is important to think of the future and make plans but to be worried about what has not yet passed is a complete waste of time and energy. Makes it hard to see clearly where I am right now.

And in this now moment, I am feeling quiet and calm. Heading out to dinner with some new friends as it is a birthday celebration for one of them. So once again off to eat dinner out. Been doing that a lot lately but living here makes it such an easy thing to do with so many wonderful restaurants right outside my door. Life could be worse.....

Hope your day is going well and that your tomorrows are shining brightly just waiting for you to catch up.